“Most diet plans are simply unrealistic and unsustainable, either because they focus on one particular food group or because the recommended food is inconvenient to obtain. One of the main reasons that Catherine Chan and Rhonda Bell’s wonderful Pure Prairie Eating Plan is such a revelation, especially for those of us living on the prairies, is that is it built around how we actually eat. It isn’t a gimmick. It isn’t a fad. It is real, science informed, diet advice that is both easy and fun to follow. Best of all, the recipes are terrific!”
Dr. Timothy Caulfield
Author, The Cure for Everything: Untangling the Twisted Messages about Health, Fitness and Happiness
Canada Research Chair in Health, Law and Policy. University of Alberta.